The only black man driving a Formula 1 car, the one who is one win away from becoming the driver with most wins in the sport’s history.

We are very fortunate to be living at the right time to watch Lewis Hamilton race, but most importantly to watch him use his worldwide platform to bring awareness to injustices in the fight to end racism…

I feel blessed to have my 93 year old dad spending his time with me with the love and support of my sister, brother and family, caregivers and the hospice crew. On July 19th we toasted his 93rd birthday.

Can’t say enough about all of us creating “me time”, and what it does for your mind & physical self…

Especially in these crazy times.

Since February 15th…

Triumph Tiger 1200

Focusing on the positive, losing past relationship stress = my weight loss. Bottom line: Do what you love… stay happy.